Whiplash is one of the most frustrating injuries one can sustain. It can limit one’s range of motion, and it can severely affect one’s ability to sleep.
If you are suffering from whiplash, then it’s important that you follow the advice of your doctor. It is likely that they will have prescribed you strong pain killers, and given you a new routine, which incorporates physiotherapy, to help you get back on your feet. But a doctor’s words can only go so far, so here’s our best ways to help with whiplash: More